Sugar surfing with dr stephen ponder md motherbetic. As hes quick to point out in the book, however, the comparisons between this type of blood sugar management and the sport of surfing go further than just studying a wave. Get fast, free delivery with prime exclusive deals, great entertainment, and more. Known as the most consistent surf spot in wales, freshwater west is straight from the pages of a book about surfing and is the site of the welsh national competition. But, there is a way to ensnare cockroaches and a host of other unwanted bugs by making your own roach traps with boric acid and powdered sugar. Stocking over 300 brands including animal, billabong, quiksilver, oneill wetsuits, perception kayaks and many more. Although this uk winter surfing guide is applicable to anywhere with colder conditions, we are based in britain and want you to enjoy british surf conditions year round. This dog learned to become a master surfer in southern california. Sugar surfing book we may joke about surfing the waves of glucose when it comes to life with diabetes, but any talk of dr. Surfing is a surface water sport in which the wave rider, referred to as a surfer, rides on the forward or face of a moving wave, which usually carries the surfer towards the shore. An interview with dr stephen ponder part 2 youtube. As always, the maximum price you should pay for this book is.
If you want fresh organic surfing, you cant beat real surf blogs, by real surfers based in blighty. A machine cannot be trained to sugar surfat least not yet. Fiction, nonfiction, biography, essays, philosophy, whatever. September 30, 2019 since reading the book and implementing some of the techniques i had the best a1c ever in my 39 years of type 1 diabetes. Jun 04, 2015 if anyone was at the jdrf discovery day on may 23rd, they will have seen stephen ponder speaking about sugar surfing. But its expensive, so i want to know if it is relevant to me. It breaks down the disease and puts it in words a parent can understand. Sugar surfing is not for a diabetic who just wants their edno to set the pump and then go on their merry way. The reason why i ventured back to the city of my birth, was a jdrf discovery day where the guest speaker was.
This is the story of southern california surfer ryan rustan and his dog, sugar. This book is designed to help you make the most of todays technology while tackling that constantly fluctuating and eversensitive wave of your blood sugar. Next up is ebook then mobile app check out sugar surfing the book on indiegogo. More than 50 full color images help the reader to break through the overreliance on ratios and static thinking which live at the root of unexpected highs and lows. May 24, 2015 the talk lasted a few hours, and had a lot of information so this is a looong post. If you had to pick a public health enemy number one, you could make a very strong case for. Jun 11, 2015 dr stephen ponder is an endocrinologist living with type 1 diabetes. Best books on surfing for surfers noticed there wasnt a list for surf lit, though theres plenty out there. Please also note that will only fulfill paperback orders with a u. In part 2 of our interview we discuss the following questions. Jun 20, 2018 this is the story of southern california surfer ryan rustan and his dog, sugar.
Since reading the book and implementing some of the techniques i had the best a1c ever in my 39 year. Sugar surfing helps you better understand how to make the best use of continuous glucose monitoring cgm or any other method of frequently collected blood sugar information. Kevin mcmahon, coauthor of sugar surfing very kindly donated the 4 copies of the book to us. Online shopping from a great selection at books store. To buy the sugar surfing paperback book, one of three versions of the ebook. How to manage type 1 diabetes in a modern world by.
Browse the surf classics, bestsellers, surf guides, surf manuals and encyclopedias of surf culture. Surfers from around the world choose surfline for dependable and up to date surfing forecasts and high quality surf. Since reading the book and implementing some of the techniques i had the. The most accurate and trusted surf reports and forecasts and coastal weather. If anyone was at the jdrf discovery day on may 23rd, they will have seen stephen ponder speaking about sugar surfing.
Completed and all contributors have received their print edition. For those considering or already using continuous glucose monitoring, this book takes you beyond the basics and shows you a better way to manage. S shipping address and the book is not available on any other international amazon websites for example amazon. Here with the sugar surfing book in my hand we had a training guide that noone had offered us before. But if you are on injections the book really isnt worth reading, says at the beginning its for both but 23% into the kindle book it says the rest of the books assumes. Sugar the surfing dog november 20, 2017 ryan rustan. Ddm is a recognized 501c3 charitable education organization. If you dont want to be bothered with being proactive in your diabetes management, this book isnt for you. How to manage type 1 diabetes in a modern world at. The best selling book about how to win with continuous glucose monitoring cgm. Connect with a community of likeminded enthusiasts. The rest of the book describes the dynamic approach to blood sugar control sugar surfing through the use of continuous glucose monitoring and pumping.
Jan 19, 2020 ponders bespoke form of dynamic diabetes management or sugar surfing was born. Sugar surf cape cods faq can help answer questions you may have about your surfing lessons or information you might find helpful prior to your lesson. Stephen ponder is a pediatric endocrinologist and certified diabetes educator with scott and white healthcare in temple, tx. For for international orders of the paperback please see the sugar surfing digital store. Sugar has 417 photos and videos on their instagram profile.
Sugar surfing was created and written to explain and disseminate dynamic diabetes management practices which were already being practiced by many persons with type 1 diabetes, but often done without the awareness of diabetes health care providers or diabetes educators. Hes lived with type 1 diabetes since march of 1966 and has been a pioneering force in diabetes telehealth and remote care for many years. Sugar surfing is the first book written to debunk the myths surrounding classic diabetes management while also teaching the reader a better way. Here you will find everything that you need to know about diabetes. Proceeds from the sale of the book sugar surfing are used to operate stephen ponders charitable diabetes education organization dynamic diabetes management, inc. The beach holds a fast, hollow, sand bar wave at low tide. But the principle is to try to keep blood sugar in range by making frequent adjustments with micro bolus and micro carbs while you are still in range. There are a lot of great hints and suggestions for those with type 1 or have a loved one with it. Theres a few surf magazines and surfwear brands with blogs, but they have advertisers to please and products to sell. Surfing is beavertails and logs and empowered women who aint adverse to a brazilian cut, but its also 540s and double oops. Its time to start reading that book but not before tomorrow when i have the pleasure of attending the jdrf discovery day in london and listening to dr ponder for a few more hours, something im really looking forward too. I recommend you have a look at dr ponders website and if you have the money, buy the book. May 27, 2015 this is a blog written by a mum of a type 1 child, about a recent jdrf discovery day and a presentation of sugar surfing by dr stephen ponder.
Instead of reacting to a single blood sugar number, i could become proactive based on the direction of change the trend line in my sugar levels. Type 1 diabetes workshop on sugar surfing 20170405 the event is taking place on saturday may at the carlton dublin airport hotel, cloghran, co. Its university students whove smelt the roses and dont swallow the evening news. This dog knows how to surf better than you matador network. Check back regularly to find your next favourite book. Talking sugar surfing with dr stephen ponder circles of blue. Instead of surfing, he appears to fly over the waves, reaching speeds that are impossible with the friction of traditional boards. Waves suitable for surfing are primarily found in the ocean, but can also be found in lakes. A good surf blog is a rare thing, especially in the uk. Teaching the dynamic approach sugar surfing using continuous glucose monitoring.
Surfing was first introduced in the united kingdom in 1929 when four australian teenagers brought the sport to cribbar, britain. Sugar surfing can be used for pumpers, nonpumpers and also those without cgms. Sugar the surfing dog surfing vans us open of surf duration. Some books are to medical for me but sugar surfing gives me the information i need to know. Sugar surfing is a bespoke, predictive, superpersonalised form of. We can fulfill orders for the paperback to canada, the uk, and other countries. If you want to know where to surf in wales, best start here. Ryan grew up in huntington beach and comes from a long line of surfers. Explore surf publications that document the history of surfing and project the future of wave riding. This is a blog written by a mum of a type 1 child, about a recent jdrf discovery day and a presentation of sugar surfing by dr stephen ponder.
They are available from sugar surfing as the only supplier of new books. An american diabetes doctor who also happens to have had type 1 for nearly 50 years, diagnosed aged 9. Best books on surfing for surfers goodreads share book. The reason why i ventured back to the city of my birth, was a jdrf discovery day where the guest speaker was dr stephen ponder. I cam across this approach to managing diabetes after i found myself inadvertantly doing it due to the diet that i consume, acquiring the libre and doing a bit of digging. Earlier recorded instance of surfing in the uk may have happened in bridlington in the 19th century the sport has a small but significant following, and cornwall is considered a hotbed of surfing in the united kingdom the museum of british surfing opened in 2012. Best diabetes books on our reading list diabetesmine. The book was recently published and has been well received so far. Sugar surfing allows someone with diabetes to manage the ups and downs of their blood sugar levels in response to a variety of different circumstances. Laird hamiltons agebusting 10point plan to supercharge. Type 1 diabetes workshop on sugar surfing diabetes uk. Hes a wellknown pediatric endo who happens to live with type 1 himself, and in this book he shares the thought process with which he. Laird superfood was created with the purpose of helping individuals live a cleaner lifestyle through better ingredients. Jun 26, 2016 one of his latest projects is sugar surfing, a modern approach to managing diabetes.
As i write in the book sugar surfing, blood glucose levels in healthy. With cgm use becoming more common, the premise behind sugar surfing is very helpful. Ponder to bring his sugar surfing workshop to minneapolis in. How to manage type 1 diabetes in a modern world kindle edition. The reason why i ventured back to the city of my birth, was a jdrf discovery day. I may have misread it, or oversimplified, but it seems to suggest that if your cgm says you are starting to go up then bolus, if youre not in target when youre due to eat then wait for meal bolus to bring it down etc a no brainer. One of his latest projects is sugar surfing, a modern approach to managing diabetes.
Sugar surfing comes to minneapolis scotts diabetes. Its just18yearolds whose trunks end above the knee. Apr 22, 2014 sugar surfing with a cgm tlc advanced diabetes retreat april 26 2014. While i agree with the concept i have been using a very similar approach even before owning a pump, the author fails to describe details on how to actually achieve the tight control he touts. Dublin and anyone interested in type 1 diabetes, particularly continuous glucose monitoring, is welcome to attend. May 22, 2015 chatting about the lag of cgm, the lag of insulin, the working time of insulin, watching the cgm curves to bottom or top out i realised we were a family that could probably jump straight in to try sugar surfing for real. May 12, 2015 i had a look at his sugar surfing fb site and it looks over complicated to me for something that i think that im already doing. Welcome to the most comprehensive list of surf books. Sugar surfing blends reactive and proactive styles to steer the ebb and flow of blood sugar levels. Our vegan creamers, fairtrade coffees, coconut waters, and more are all responsibly sourced and manufactured to retain the most nutrients possible. Sugar surfing workshops and the new and exciting educational projects we are working on. Its more than the usual guidance i get from my health care providers and it makes so much sense. How to manage type 1 diabetes in a modern world stephen w.
Sugar surfing with dr stephen ponder md diabetes uk. Stephen pondersugar surfing these days may be a reference to a new diabetes book that is definitely the real deal. It refers to dynamic or constant change diabetes management in contrast to what most of us have been taught, namely static or lacking in change diabetes management. But the principle is to try to keep blood sugar in range by making frequent adjustments with micro bolus and micro carbs while you are. Sugar surfing with a cgm tlc advanced diabetes retreat april 26 2014 1. Over the past several years, my hemoglobin a1c fell to the 5% range and has remained there for years. Local pwd and social media superstar allison nimlos has worked with dr. You cant stop the waves, but you can learn to surf. Waves suitable for surfing are primarily found in the ocean, but can also be found in lakes or rivers in the form of a standing wave or tidal bore. Wellfleet in the national seashore or whitecrest beach off ocean view drive in wellfleet, cape cod, ma. Secrets of sugar surfing with a continuous glucose monitor.
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